One of those weeks.

Today I’m in a rut; I’ve been in one all weekend I think. Is it lack of caffeine or am I starting to feel the effects of boredom or do I just need to move my ‘A’ double ‘S’ into gear?! Considering I used to be an absolute gym bunny {I even obtained my personal training certificate quite a few years ago now} and I’ve done absolutely nothing for the last 2 months, I think it’s fair to say this could be part of the cause… Continue reading